Postpartum planning with care.
Calm, practical planning to help you feel steadier as you move into motherhood.
“But what is it you actually do!?”
I support mothers to plan the often overlooked but transformative weeks after birth.
My approach is surprisingly simple but deeply effective: practical preparation, emotional steadiness, and a genuine belief that you deserve to be cared for too.
Through thoughtful postpartum planning, I help you anticipate your needs in the weeks and months after birth, so you’re not figuring everything out when you’re already exhausted.
As a holistic postpartum practitioner, I draw on body-based, emotional, and practical frameworks that support the whole person in ways that feel realistic and achievable in everyday life. There is no perfection and no pressure, just grounded guidance that meets you exactly where you are.
Rose + Nettle grew from my belief that when mothers are well supported, families and communities flourish.
This work is about re-weaving that village of care, one mother at a time.
Tailored planning to support for the whole mother.
A supported postpartum begins before your baby arrives.
A planning session with me honours the physical, emotional, and identity shifts of matrescence, and offers the space to prepare for life after birth with intention and care.
Together, we’ll explore rest, nourishment, emotional wellbeing, boundaries, and the practical support that will help you feel steadier as you find your new rhythm as a mother.
